Angela Katz

Certified Personal Trainer

As a National Academy of Sports Medicine (NASM) Certified Personal Trainer, I use the Optimum Performance Training (OPT™) model, the       industry’s first comprehensive training system.  Using scientific, evidence-based research, this model helps us identify and pursue your fitness goals, taking the guesswork out of program design for consistent, remarkable results, regardless of your age and/or current level of fitness.  Using a variety of modalities, sessions may incorporate flexibility, core stabilization, balance, strength, power, and cardio-respiratory endurance. And, depending upon your goals, results may include reduced body fat, increased lean muscle mass and strength, improved performance and overall health.

Physical fitness has always been an important part of my life, and I’d like to make sure it’s an important part of yours.  Invest in yourself and take the first step toward a new you!

Contact:

Phone:   727-656-9568

Fax:        727-483-9965

E-m: angela@focusonfitness.us

 

Business Address:

Bank on Fitness

116 South Pinellas Avenue

Tarpon Springs, FL  34689

Personalized Fitness Training